I always thought yoga was supposed to be good for your body. I’ve always found it difficult, more difficult than it looks. I did a bit of it during my time at an exercise club. I never felt transcendental, closer to god, at peace, at one with the earth. I never got a jogger’s high for that matter. The other day it was raining so I thought I would do the yoga found on a TV station that we get here. It seemed pretty easy although there was a really long holding of the downward dog. Anyway, that night my lower back hurt, the next day the same but by that night I could hardly sit and when I went to bed I couldn’t find a comfortable position. Maurice gave me some of his inflammatory medication, I rubbed on some cream for pain and, finally, around 3 AM I fell asleep. I’m better today but still sore. I would go to a doctor but, of course, it is a holiday today. I think I’m going to recover but maybe I will give yoga a bye. I only have a few photos off of our balcony. We haven’t been getting out much except for excursions to the market and walks on the beach (you saw those jellyfish photos from that). I often see sailing lessons and I love to see the tiny boats for lessons for children. Yesterday I could see a big white sailboat out on the horizon and wished for a really great lens. I also like seeing boats through the little decorative squares on the railing so I did a bit of trying for some interesting photos.

This heavily edited photo shows the boat I could see. Can you see it way out there?

What I was trying to use to frame my shots.

I liked this one the best because of the cloud but can’t see the boat.

Another spectacular sunset with clouds.
So that was my exciting day.

One thought to “Pain”

  1. Linda, three years ago my Physical Therapist said “for heavens sake, stop the yoga! It’s not good for you!” My back is so much better now.

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